WEIGHT IS TO HEALTHY?

Is it healthy to lose weight? Does it provide longer to live?

Everyone is now "Of course," he will say. After all, it seems a very obvious improvement in the health of people lose weight vermesiyle. More weight because of the negative effects in terms of health sufficiently known: not only the bones, tendons, and muscles getting too big load, increases the risk of heart and circulatory diseases and diabetes. However, people who are overweight when they want to lose weight, health conditions that do not need it affected in a positive way.

Finnish scientists, over and over again to lose weight, overweight work, maintain their weight, or even take a few pounds is unhealthy in the long run compared to the reported.

Researchers, health status between 1975 and 1999, information about diet and weight ehdefleri examined data from the 3000 Finn.In the long run, fat people who want to lose weight, they carry the risk of death was larger than şişmanlara does not care about their weight. Even if the group of non-weight-loss goal, weight, those who were carrying the greater the risk.

Scientists involved in the study due to illness and weight shifting to another topic of people, weight loss is the most versatile in terms of health effects and damage to the body örebileceği also concluded that during the diet